Things to do for a Healthy Skin!

                  Things to do for a Healthy Skin!

1.Protect your skin from sun

To protect your skin from sun use sun scream cover your face when its too hot. Sun damges your skin and it can cause sun burn or even skin cancer. And also Avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest.

2.Treat your skin with good care

For treating your skin with good care you can do a skin too. Also if your skin is dry, use a moisturizer that fits your skin type. And when your taking showers avoid taking long showers and avoid using hot water.

3. Eat Healthy

For this you can even go for a healthy diet. Eating Junk food is bad for your skin. Eat plenty of fruits, vegetables, whole grains and lean proteins. Drinking plenty of water helps keep your skin hydrated.